Log & Trends

Your history

Logged meals

With protocol flags

  • Afternoon snack

    15:20

    GF crackers with fruit juice

    High-GI gluten-free · GI 74Fructose load · 28 g

  • Lunch

    12:50

    Salad first, then the bowl

    High purine · organ meatLarge portion · 140 g meat

  • Breakfast

    07:40

    Veg first, then eggs, then oats

    No flags

Wellness prototype for general lifestyle tracking. Not medical advice, diagnosis, or treatment — always consult a qualified professional about your health.